Personal Fitness TrainingBuilt Around Your Goals
Certified coaching, customized workout plans, and the accountability to actually follow through.
Why Choose Personal Training at Young Life Lab
Certified Fitness Professionals
One-on-One Coaching
Motivation & Accountability
Results-Driven Approach
Training Options & Pricing
Whether you're brand new to training or looking to break through a plateau, our certified trainers build a plan around your body, your schedule, and your goals — with real coaching in every session, not just a rack of dumbbells and a stopwatch.
Personal Training Consultation
$50.00Fitness assessment, goal evaluation, customized training plan, nutrition guidance
Group Training (60 min)
$30.00Full training session, technique correction, strength development, customized coaching in a supportive group setting
Personal Training (30 min)
$55.00Focused, efficient session with personalized workout, expert coaching, motivation & accountability, performance tracking
Personal Training (90 min)
$99.99Extended coaching session, advanced training techniques, personalized workout plan — ideal for breaking through plateaus
What's Included in Every Session
01
Fitness Assessment
Understand your current baseline
02
Personal Coaching
Real-time form correction and motivation
03
Strength Training
Progressive plans that build real results
04
Performance Tracking
See your progress, not just guess at it
Group Training
Prefer to train alongside others? Our 60-minute group sessions bring the same expert guidance and personalized attention to a supportive, motivating group environment — at a lower price point than one-on-one coaching.
Bundle & Save
Personal training is also built into our Transformation Bundles (2–12 sessions, plus recovery therapies and nutrition guidance) — see the full breakdown on the Weight Loss & Nutrition page.
Contact us
2008 West Dorothea Avenue Visalia, CA 93277
Monday–Friday, 9:00 AM–6:00 PM | Saturday, 10:00 AM–2:00 PM
Visa, MasterCard, Discover, Cash, Membership, Financing
Find us in Visalia, CA
Find us in Visalia, CA, with convenient parking, easy access, and a welcoming space for every fitness level.
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